Vegan Richa · by Vegan Richa★ 5.0 (1)
Dhania Fake Chicken (Tempeh in Cilantro Tomato Curry)
NUTRITION · PER SERVING90M COOK
CAL 10%·PRO 24%
CARBS 13G26% OF CAL
4G FIBER4G OTHER4G TOTAL SUGAR
FAT 13G60% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tempeh cooked in a cilantro and tomato curry with warming spices and aromatic herbs. Healthy and packed with bold Indian flavors, it's naturally vegan and gluten-free.
mainindiancurrytofu🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 inch cubes of tempeh 8-10
- 1 teaspoon garlic paste
- 1 teaspoon ginger paste
- 1 teaspoon lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red chili powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 3 cups cilantro leaves and small stems
- 2 medium tomatoes
- 1 Serrano pepper
- 2 garlic cloves
- 1 inch ginger
- 1/2 medium onion chopped
- 1 bay leaf
- 1 clove laung
- 1 tablespoon oil
- 1 teaspoon dried fenugreek (methi leaves (optional, I love the slight bitterneess from the fenugreek leaves))
- 1/2 tsp chili flakes
- 1/2 teaspoon salt or to taste
At a glance
PER SERVING · TIME 90M
CAL 10%·PRO 24%
CARBS 13G26% OF CAL
4G FIBER4G OTHER4G TOTAL SUGAR
FAT 13G60% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 1214mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.