Pinch of Yum · by Lindsay Ostrom★ 5.0
Detox Rainbow Roll-Ups with Peanut Sauce
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 27%
CARBS 32G38% OF CAL
9G FIBER7G OTHER16G TOTAL SUGAR
FAT 20G53% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful collard green roll-ups filled with hummus, quinoa, and fresh vegetables, served with peanut sauce. Vibrant, healthy, and satisfying. Perfect for meal prep.
mainamerican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- carrots, cut into matchsticks
- cucumbers, cut into matchsticks
- red cabbage
- curry hummus
- cooked rice or quinoa (optional)
- peanuts and cilantro
- collard greens (leaf)
- 3/4 cup peanut butter
- 1/4 cup soy sauce (tamari or coconut aminos if gluten free)
- 1/4 cup rice vinegar
- 1/4 cup water
- 2 tablespoons honey
- 1 clove garlic
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 27%
CARBS 32G38% OF CAL
9G FIBER7G OTHER16G TOTAL SUGAR
FAT 20G53% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Sodium
- 750mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1037mg
- Calcium
- 259mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.