Making Thyme for Health · by Sarah Rotavera
Detox Quinoa Salad
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 20%
CARBS 44G45% OF CAL
7G FIBER22G OTHER14G TOTAL SUGAR
FAT 22G51% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light quinoa salad with dried cranberries, almonds, leeks, and fresh parsley tossed in an apple cider vinaigrette. A wholesome side dish or light lunch.
sideamericansaladgrain bowl⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 cup dry quinoa (yields about 4 cups cooked)
- ½ cup dried cranberries
- 1 cup sliced almonds
- 2 leeks (peeled and chopped)
- ¾ cup parsley (minced)
- ¼ cup extra virgin olive oil
- 3 tablespoons apple cider vinegar
- juice of 1 lemon (about 2 tablespoons)
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 20%
CARBS 44G45% OF CAL
7G FIBER22G OTHER14G TOTAL SUGAR
FAT 22G51% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 131mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 104mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.