From Our Hearts to Your Hands
Detox Broccoli Cheese Soup
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 9%
CARBS 28G44% OF CAL
4G FIBER14G OTHER10G TOTAL SUGAR
FAT 14G50% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli and cheese soup thickened with almonds and seasoned with nutritional yeast. Vegetable-forward and satisfying.
mainamericansoupdairy freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1/4 cup olive oil
- 2 cloves garlic minced
- 1/2 an onion chopped
- 1-2 stalks celery chopped
- 4-5 large carrots chopped
- 1 large potato peeled and chopped
- 2-3 cups broccoli florets in large pieces for easy removal
- 2-3 cups vegetable broth
- 2 cups Almond Breeze Original Almondmilk
- 1/4 cup nutritional yeast – optional – see notes
- 1 1/2 – 2 teaspoons sea salt
- croutons – see notes
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 9%
CARBS 28G44% OF CAL
4G FIBER14G OTHER10G TOTAL SUGAR
FAT 14G50% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 565mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 435mg
- Calcium
- 43mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.