365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.5
Detention Casserole
NUTRITION · PER SERVING24M COOK
CAL 17%·PRO 29%
CARBS 37G44% OF CAL
2G FIBER0G ADDED5G INTRINSIC30G OTHER5G TOTAL SUGAR
FAT 14G39% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot casserole made with ham, rice, corn, spinach, and cheddar cheese. Creamy and savory with a quick pressure cooker preparation. Suitable for weeknight dinners or casual family meals.
mainamericancasserolepork🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp butter
- ½ cup diced onion
- 8 ounces ham cubes
- 1 ½ cups chicken broth
- 1 cup converted rice
- 2 Tbsp Dijon mustard
- 1 tsp garlic powder
- ½ tsp black pepper
- ¼ tsp smoked paprika
- 2 ounces cream cheese
- 1 (12 oz) package sweet corn
- 2-3 cups chopped spinach
- ½ cup sharp shredded cheddar cheese
At a glance
PER SERVING · TIME 24M
CAL 17%·PRO 29%
CARBS 37G44% OF CAL
2G FIBER0G ADDED5G INTRINSIC30G OTHER5G TOTAL SUGAR
FAT 14G39% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 886mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 886MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.