Lil' Luna · by Kristyn Merkley★ 5.0 (18)
Dessert Parfait Recipe
NUTRITION · PER SERVING70M COOK
CAL 26%·PRO 18%
CARBS 70G53% OF CAL
6G FIBER6G OTHER58G TOTAL SUGAR
FAT 23G40% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of fluffy pudding, whipped cream, and fresh fruit with white chocolate. Light, creamy, and fruity. An elegant no-bake dessert for entertaining.
dessertamericangluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Strawberries (hulled and halved)
- pineapple (cut up)
- blackberries
- 4 oz cream cheese (softened)
- 1/4 cup butter (or margarine)
- 1/2 cup powdered sugar
- 1 small container cool whip
- 1 box INSTANT white chocolate pudding (or vanilla pudding)
- 1 1/2 cup milk
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 70M
CAL 26%·PRO 18%
CARBS 70G53% OF CAL
6G FIBER6G OTHER58G TOTAL SUGAR
FAT 23G40% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 542mg
- Total sugar
- 58g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 200mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 542MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.