Eating Bird Food · by Brittany Mullins★ 3.7 (29)
Dessert Baked Sweet Potato
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 13%
CARBS 38G42% OF CAL
9G FIBER19G OTHER10G TOTAL SUGAR
FAT 23G56% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked sweet potato stuffed with almond butter, chocolate, coconut, and pecans to create a naturally sweet, nutrient-rich dessert. Naturally vegan and gluten-free.
dessertamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 medium sweet potato
- ½-1 Tablespoon coconut butter
- ½-1 Tablespoon almond butter
- 2 teaspoons toasted coconut flakes
- 2 teaspoons toasted pecans
- 2 teaspoons chopped dark chocolate
- ¼ teaspoon cinnamon
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 13%
CARBS 38G42% OF CAL
9G FIBER19G OTHER10G TOTAL SUGAR
FAT 23G56% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 77mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 569mg
- Calcium
- 86mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.