365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Depression Casserole
NUTRITION · PER SERVING18M COOK
CAL 22%·PRO 60%
CARBS 50G45% OF CAL
6G FIBER0G ADDED8G INTRINSIC36G OTHER8G TOTAL SUGAR
FAT 14G29% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef combined with potatoes, rice, tomatoes, and vegetables in a one-pot casserole. A homestyle comfort dish that benefits from slow cooking.
mainamericancasserolebeef🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1 small yellow onion, diced
- 2 ribs of celery, sliced
- 1 ½ tsp kosher salt, divided
- 1 tsp garlic powder
- 1 tsp black pepper
- 1/8 tsp smoked paprika
- 1 cup beef broth
- ½ cup uncooked white rice or converted rice
- 1 large carrot, peeled and sliced
- 1 pound red potatoes, cut into ½ inch cubes
- 1 (14.5 oz) can crushed tomatoes
- 1 Tbsp butter
At a glance
PER SERVING · TIME 18M
CAL 22%·PRO 60%
CARBS 50G45% OF CAL
6G FIBER0G ADDED8G INTRINSIC36G OTHER8G TOTAL SUGAR
FAT 14G29% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 1151mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1449mg
- Calcium
- 74mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.