The Cozy Cook · by Stephanie★ 4.8 (8)
Denver Omelette Egg Bake
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 35%
CARBS 5G9% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 15G60% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy baked egg dish loaded with ham, bell peppers, onions, and cheddar cheese. Ready in 30 minutes, this Denver omelette casserole works for breakfast or dinner.
mainamericanegg disheggs🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 8 eggs
- ½ cup half and half
- 1 cup cheddar cheese (shredded)
- 1 cup cooked ham (diced (can substitute cooked bacon or sausage))
- ½ cup onion (diced)
- 3/4 cup bell pepper (diced (I used red and green))
- Salt/Pepper to taste
- 1/2 cup diced green onion (to garnish)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 35%
CARBS 5G9% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 15G60% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 494mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 192mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 494MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.