Denver Omelette
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic three-egg omelette filled with ham, bell peppers, onions, and melted cheese. Cooked in butter until golden and served hot. A quick, protein-rich breakfast that's ready in minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 1- 3 large eggs
- ¼ cup milk
- 1 tablespoon neutral oil (avocado, olive, etc.)
- ¼ cup diced smoked ham
- 3 tablespoons diced
- 3 tablespoons diced green bell pepper
- 1 tablespoon butter
- ¼ cup shredded cheese of choice
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 442mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 381mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.