The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Delicious Taco Pie
NUTRITION · PER SERVING55M COOK
CAL 18%·PRO 38%
CARBS 31G34% OF CAL
5G FIBER0G ADDED2G INTRINSIC24G OTHER2G TOTAL SUGAR
FAT 19G46% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mexican casserole with a homemade masa harina crust filled with seasoned ground beef, beans, tomatoes, and melted cheddar. Hearty and comforting.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups hot water
- 1 1/2 cups masa harina
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1 tbsp olive oil
- 1 pound ground beef (or ground turkey)
- 1 teaspoon granulated onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon cornstarch
- 1 15.5 ounce can pinto or black beans (drained)
- 1 10 ounce can diced tomatoes with green chilies (undrained)
- 1 cup cheddar or Mexican blend (shredded)
At a glance
PER SERVING · TIME 55M
CAL 18%·PRO 38%
CARBS 31G34% OF CAL
5G FIBER0G ADDED2G INTRINSIC24G OTHER2G TOTAL SUGAR
FAT 19G46% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 840mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 172mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.