Food Faith Fitness · by Taylor Kiser★ 5.0 (2)
Delicious Stuffed Butternut Squash
NUTRITION · PER SERVING100M COOK
CAL 10%·PRO 9%
CARBS 30G59% OF CAL
7G FIBER0G ADDED7G INTRINSIC16G OTHER7G TOTAL SUGAR
FAT 10G43% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash halves filled with a savory cauliflower and pecan stuffing. Naturally gluten-free and vegan.
mainamerican🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium butternut squash
- 1 tablespoon + 1 teaspoon olive oil (divided)
- 1/2 cup onion (diced)
- 1/2 cup celery (diced)
- 1 teaspoon garlic (minced)
- 3 cups cauliflower (cut into small pieces)
- 1 tablespoon parsley (minced + additional for garnish)
- 1/2 teaspoon poultry seasoning
- 1/4 teaspoon ground sage
- 1/2 teaspoon salt
- 1 pinch black pepper
- 1/4 cup vegetable broth
- 1/4 cup pecans
At a glance
PER SERVING · TIME 100M
CAL 10%·PRO 9%
CARBS 30G59% OF CAL
7G FIBER0G ADDED7G INTRINSIC16G OTHER7G TOTAL SUGAR
FAT 10G43% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 353mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 970mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 353MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.