Mel's Kitchen Cafe · by Mel★ 4.8 (44)
Delicious Parmesan Cream Corn
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 14%
CARBS 30G58% OF CAL
3G FIBER11G OTHER15G TOTAL SUGAR
FAT 8G37% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn kernels in a creamy Parmesan sauce made with heavy cream, butter, and milk. Rich, savory, and a perfect side for roasted meats.
sideamerican⏲️ slow cooker🥄 saucepan🔥 ovenvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 cups frozen or fresh white or yellow corn kernels
- 1 cup cream
- 1 teaspoon salt
- 2 tablespoons sugar
- 1/4 teaspoon coarsely ground black pepper
- 2 tablespoons butter
- 1 cup milk
- 2 tablespoons flour
- 1/4 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 14%
CARBS 30G58% OF CAL
3G FIBER11G OTHER15G TOTAL SUGAR
FAT 8G37% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 401mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 116mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.