Fit Foodie Finds · by Linley Richter★ 4.9 (27)
Delicious Mexican Street Corn Salad
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 13%
CARBS 51G69% OF CAL
7G FIBER28G SUGAR16G OTHER
FAT 8G24% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled corn salad with tomatoes, avocado, and a creamy cotija-yogurt sauce with lime and chili powder. A bright, fresh side with Mexican street food flavors.
sidemexicansalad🍳 skillet🔥 oven♨️ grillgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 6 ears of corn (shucked and cleaned (~4 cups kernels))
- 2 tablespoons avocado oil
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup cherry diced tomatoes
- 1/2 medium red onion (diced)
- 1/2 cup chopped cilantro
- 1/2 cup nonfat Greek yogurt
- 2 teaspoons hot sauce (we used Frank's)
- 1/4 cup crumbled cotija cheese
- juice from one medium lime
- 1/2 teaspoon garlic powder
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 13%
CARBS 51G69% OF CAL
7G FIBER28G SUGAR16G OTHER
FAT 8G24% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 473mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 80mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.