Mel's Kitchen Cafe · by Mel★ 4.5 (27)
Delicious Greek Pastitsio {Casserole-Style}
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 60%
CARBS 60G55% OF CAL
3G FIBER46G OTHER11G TOTAL SUGAR
FAT 17G35% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A casserole-style twist on traditional Greek pastitsio, layering pasta with ground turkey, béchamel sauce, and tomatoes. A hearty, comforting one-dish dinner.
maingreekcasserolepastachicken🥧 baking dish🍲 stockpot🍳 skillet🔥 oven
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces penne pasta
- 1 pound ground turkey or ground sirloin
- 1 1/2 cups chopped yellow onion (from about 1 large onion)
- 1 3/4 teaspoon salt (divided)
- 1 teaspoon pepper
- 5 cloves garlic (finely minced)
- 2 tablespoons all-purpose flour
- 8 ounces light cream cheese
- 2 cups milk (1% or skim work great)
- 1/8 teaspoon nutmeg
- 1 (14.5-ounce) can diced tomatoes (drained)
- 1 cup shredded part-skim mozzarella cheese
- 2 tablespoons chopped fresh flat-leaf parsley
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 60%
CARBS 60G55% OF CAL
3G FIBER46G OTHER11G TOTAL SUGAR
FAT 17G35% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1153mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 296mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.