Recipes from Italy · by Silvana Nava
Delicious Anchovies Cooked in Lemon
NUTRITION · PER SERVING18M COOK
CAL 13%·PRO 51%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 17G58% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh anchovies pan-seared quickly with olive oil, garlic, lemon juice, and zest. It's simple and delicate, letting the fresh fish shine with bright citrus flavors.
mainitalianfish🍳 skilletdairy freegluten free
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g fresh anchovies
- 1 organic lemon
- 1 clove garlic
- 3 tablespoons extra virgin olive oil
- salt (- to taste)
At a glance
PER SERVING · TIME 18M
CAL 13%·PRO 51%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 17G58% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 324mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 186mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.