Food Faith Fitness · by Anna Allee★ 5.0 (1)
Deep-Fried Green Beans
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 13%
CARBS 38G46% OF CAL
6G FIBER1G ADDED4G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 18G49% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh green beans coated in panko breadcrumbs and deep-fried until golden and crispy. A crowd-pleasing side dish with satisfying crunch, ready in under 30 minutes.
sideamerican🍟 deep fryer🥄 saucepandairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh green beans (trimmed)
- Vegetable oil (for frying)
- 1/2 cup all-purpose flour
- 1 large egg
- 1 cup panko breadcrumbs
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 13%
CARBS 38G46% OF CAL
6G FIBER1G ADDED4G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 18G49% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 114mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.