Deep Dish Spinach and Prosciutto Quiche with Toasted Sesame Crust
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deep-dish quiche with spinach, prosciutto, and sun-dried tomatoes in a sesame seed crust. Rich and savory with earthy greens and salty cured meat. Suitable for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups all-purpose flour (use a gluten free blend if needed)
- 1 teaspoon salt
- 8 tablespoons unsalted cold butter (diced, 1 stick)
- 1 egg (beaten)
- 1/4 cup cold buttermilk or water
- 1/4 cup sesame seeds (toasted)
- 1 tablespoon butter or olive oil
- 1 small onion (finely diced)
- 1/2 cup oil-packed sun-dried tomatoes (sliced)
- 12 ounces fresh or frozen spinach (defrosted and squeezed dry if frozen)
- 1/2 teaspoon dried thyme
- 1 teaspoon dried dill
- pinch of salt and pepper
- 1 cup havarti cheese (shredded)
- 3/4 cup sharp cheddar cheese (shredded)
- 1/2 cup gruyere cheese (shredded)
- 6 eggs
- 2 cup plain greek yogurt
- 1 cup milk
- 1/8 teaspoon nutmeg
- 3-4 ounces thinly sliced prosciutto
- fresh thyme and flakey sea salt (for garnish)
At a glance
PER SERVING · TIME 185M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 1h 15m
- Sodium
- 1282mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 915mg
- Calcium
- 639mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.