
Well Seasoned Studio · by Ari Laing★ 3.3 (3)
Deconstructed Wonton Soup with Chicken & Shrimp Filling
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 52%
CARBS 18G28% OF CAL
1G FIBER14G OTHER2G TOTAL SUGAR
FAT 9G33% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A modern take on wonton soup with chicken and shrimp dumplings in a fragrant broth with bok choy and wonton wrappers. It's comforting and aromatic with a chili oil finish.
mainchinesesoupchickenshellfish🫕 dutch oven🍲 stockpotdairy free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb ground chicken, (pork, or turkey)
- 1 lb raw shrimp, (peeled, deveined, and finely chopped)
- 4 green onions, (thinly sliced, white and green parts separated)
- ½ loosely packed cilantro leaves, (finely chopped)
- 1 Tbsp cornstarch
- 2 tsp ginger paste, (or 1-inch piece of ginger root peeled and grated)
- 2 garlic cloves, (peeled and grated)
- 2 tsp sesame oil
- 2 tsp rice wine vinegar or Chinese cooking wine
- 2 tsp low-sodium soy sauce
- 2 tsp neutral oil
- 4 cups (32oz) low-sodium chicken broth
- 2-3 heads of baby bok choy, (ends trimmed, leaves and stems thinly sliced (about 3-4 cups))
- 2 tsp low sodium soy sauce
- ~25 wonton wrappers, (cut in quarters diagonally (this is roughly half of a 12oz package))
- Chili oil
- Cilantro
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 52%
CARBS 18G28% OF CAL
1G FIBER14G OTHER2G TOTAL SUGAR
FAT 9G33% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 579mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 93mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
