iFoodReal · by Olena Osipov★ 4.8 (4)
Deconstructed Stuffed Peppers Skillet
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 44%
CARBS 47G46% OF CAL
2G FIBER0G ADDED6G INTRINSIC40G OTHER6G TOTAL SUGAR
FAT 15G32% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey cooked with bell peppers, rice, and marinara sauce in one skillet for a deconstructed stuffed pepper in minutes. Topped with avocado oil and served with sour cream for creaminess and tang.
mainamericanbowlporkchicken🍲 stockpot🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound ground turkey
- 4 large bell peppers (cut into 1-2 inch pieces)
- 1 1/2 cups white rice or brown rice
- 24 ounces Rao's marinara sauce
- 1 1/2 cups chicken broth (low sodium)
- Avocado oil (for frying)
- Parsley and sour cream (for garnish, optional)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 44%
CARBS 47G46% OF CAL
2G FIBER0G ADDED6G INTRINSIC40G OTHER6G TOTAL SUGAR
FAT 15G32% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 443mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.