The Simple Veganista · by Julie | The Simple Veganista
DECONSTRUCTED NACHO BOWL (QUICK + EASY)
NUTRITION · PER SERVING10M COOK
CAL 39%·PRO 37%
CARBS 75G39% OF CAL
28G FIBER40G OTHER8G TOTAL SUGAR
FAT 42G49% OF CAL
10G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed nacho bowl with refried beans, salsa, fresh vegetables, cheese, and tortilla chips. Quick to assemble and satisfying as a light meal or snack.
mainmexicanbowlbeans🔥 ovenvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups easy refried beans or 1 can (15oz) refried beans*
- 1 cup pico de gallo
- 1 cup fresh corn salsa
- 1 cup red cabbage, shredded
- 2 avocados, diced or sliced
- 1/2 – 1 cup vegan cheese
- 4 cups tortilla chips
- lime wedges
- cilantro, chopped
- vegan sour cream, optional
At a glance
PER SERVING · TIME 10M
CAL 39%·PRO 37%
CARBS 75G39% OF CAL
28G FIBER40G OTHER8G TOTAL SUGAR
FAT 42G49% OF CAL
10G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1776mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1502mg
- Calcium
- 155mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1776MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.