Deconstructed Guacamole Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed guacamole served as a fresh salad with leafy greens, tomatoes, avocado, and a cilantro-lime dressing. It works as a light side or can be topped with grilled protein for a full meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 cups spring mix
- 1 cup cherry tomatoes (halved )
- 1 avocado (sliced)
- ½ cup red onion (chopped)
- 2 Tablespoons crumbled feta cheese
- 4 Tablespoons extra virgin olive oil
- juice of 2 limes
- 2 Tablespoons fresh cilantro (chopped)
- 2 teaspoons garlic (minced)
- 1 teaspoon maple syrup
- ½-1 teaspoon sea salt
- ½ teaspoon ground black pepper
- ¼ teaspoon coriander
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 164mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.