Recipes from Italy · by Silvana Nava
Decadent Persimmon Chocolate Pudding
NUTRITION · PER SERVING130M COOK
CAL 7%·PRO 8%
CARBS 32G92% OF CAL
9G FIBER0G ADDED16G INTRINSIC6G OTHER16G TOTAL SUGAR
FAT 4G24% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing chocolate pudding made from ripe persimmons and cocoa powder, garnished with pistachios. Completely dairy-free and vegan, ideal as a fall dessert.
dessertitalian⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 500 g persimmons (1.1 pound)
- 50 g unsweetened cocoa powder (4 tablespoons)
- pistachios (to taste, chopped)
At a glance
PER SERVING · TIME 130M
CAL 7%·PRO 8%
CARBS 32G92% OF CAL
9G FIBER0G ADDED16G INTRINSIC6G OTHER16G TOTAL SUGAR
FAT 4G24% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.