
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (14)
Davangere Benne Dosa
NUTRITION · PER SERVING570M COOK
CAL 34%·PRO 31%
CARBS 112G66% OF CAL
11G FIBER93G OTHER9G TOTAL SUGAR
FAT 20G26% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A South Indian crispy pancake made from fermented batter, served with buttery flavors and potato filling. A specialty breakfast dish that's soft inside and golden outside.
main🥘 pressure cooker🍳 skilletvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup idli dosa rice (or parboiled rice or 200 grams)
- ¼ cup urad dal, (50 grams)
- ¼ teaspoon methi seeds
- 1.5 cups puffed rice ((murmura or pori) or 50 grams)
- 1 tablespoon maida ((all purpose flour))
- ¼ teaspoon sugar
- 3 to 3.5 cups water for soaking
- ¾ cup water (for grinding or add as required)
- ¼ teaspoon baking soda
- salt as per taste
- oil and butter as required (white or yellow)
- 300 grams potatoes (or 3 to 4 medium potatoes)
- 50 to 60 grams onion (or 1 medium onion chopped or ⅓ cup chopped onion)
- 1 small green chili, (finely chopped)
- 1 tablespoon oil
- salt as required
- ½ cup tightly packed grated coconut, (fresh or frozen)
- 5 to 6 green chilies. (roughly chopped)
- 1 to 2 seeds of a green cardamom
- 3 to 4 tablespoon water for grinding
At a glance
PER SERVING · TIME 570M
CAL 34%·PRO 31%
CARBS 112G66% OF CAL
11G FIBER93G OTHER9G TOTAL SUGAR
FAT 20G26% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9h
- Cook
- 30m
- Sodium
- 798mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 964mg
- Calcium
- 89mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 540M
- SODIUM
- 798MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
