Sweet Simple Vegan · by Jasmine Briones / Sweet Simple Vegan
Date-Sweetened Caramel Apples {oil- gluten- & refined sugar-free w/ raw option}
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 7%
CARBS 63G93% OF CAL
5G FIBER9G OTHER49G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Caramel apples coated in a creamy date-based sauce made with pumpkin and vanilla. They're naturally sweetened, dairy-free, and make a wholesome fall treat.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 16 ounces soft medjool dates, pitted (if not soft, soak in warm water for 15 minutes then drain)
- 1/4 cup plant milk (I used coconut)
- 1 tbsp vanilla extract
- 1/2 tsp pumpkin pie spice
- 1/8-1/4 tsp salt
- Apples of choice
- Toppings of choice (I used crushed walnuts)
- 1 bag 6″ cookie sticks
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 7%
CARBS 63G93% OF CAL
5G FIBER9G OTHER49G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 89mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.