Jo Cooks · by Joanna Cismaru★ 4.6 (12)
Date Squares
NUTRITION · PER SERVING60M COOK
CAL 14%·PRO 7%
CARBS 42G60% OF CAL
4G FIBER7G ADDED19G INTRINSIC12G OTHER26G TOTAL SUGAR
FAT 12G39% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gooey, comforting date bar squares with an oat crust and filling. An old-fashioned baked treat that is naturally sweet and deeply satisfying.
dessertamericanbaked good⚙️ food processor🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup water
- 3 cups dates (pitted)
- 1 teaspoon vanilla extract
- 2 cups old fashioned rolled oats
- 1 cup all-purpose flour
- ¾ cup brown sugar
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ⅛ teaspoon cinnamon
- 1 cup cold butter (unsalted, cut into small cubes)
At a glance
PER SERVING · TIME 60M
CAL 14%·PRO 7%
CARBS 42G60% OF CAL
4G FIBER7G ADDED19G INTRINSIC12G OTHER26G TOTAL SUGAR
FAT 12G39% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 80mg
- Total sugar
- 26g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.