Food Faith Fitness · by Amanda BC★ 5.0 (1)
Date Energy Balls Recipe
NUTRITION · PER SERVING40M COOK
CAL 3%·PRO 2%
CARBS 13G80% OF CAL
2G FIBER0G ADDED10G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 2G24% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple energy balls made from dates, cashews, and coconut with a hint of cinnamon. Sweet, chewy, and satisfying for sustained energy on the go.
starteramerican⚙️ food processor🍪 sheet pandairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup dates (pitted)
- 1/4 cup cashew nuts
- 1/4 cup shredded coconut flakes
- Pinch of salt
- Pinch of cinnamon
At a glance
PER SERVING · TIME 40M
CAL 3%·PRO 2%
CARBS 13G80% OF CAL
2G FIBER0G ADDED10G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 2G24% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 40mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 9mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.