FeelGoodFoodie · by Yumna Jawad★ 5.0 (94)
Date Brownies
NUTRITION · PER SERVING65M COOK
CAL 12%·PRO 7%
CARBS 31G50% OF CAL
4G FIBER2G OTHER25G TOTAL SUGAR
FAT 13G49% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy date brownies sweetened with sticky dates instead of sugar, creating a rich caramel flavor. A dense, chocolatey dessert that's naturally sweetened.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 oven🌀 blendervegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 stick unsalted butter
- 1 ½ cup no sugar added chocolate chips (divided)
- 4 eggs (at room temperature)
- 16 Medjool dates (pitted (about ¾ pound))
- 1 teaspoon vanilla extract
- ¼ cup all-purpose flour
- ¼ cup cocoa powder
- ½ teaspoon salt
At a glance
PER SERVING · TIME 65M
CAL 12%·PRO 7%
CARBS 31G50% OF CAL
4G FIBER2G OTHER25G TOTAL SUGAR
FAT 13G49% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 94mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.