Shugary Sweets · by Aimee Shugarman★ 5.0 (1)
Date Bark Recipe
NUTRITION · PER SERVING140M COOK
CAL 6%·PRO 5%
CARBS 18G58% OF CAL
5G FIBER0G ADDED12G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 6G47% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy no-bake frozen treat combining dates, peanut butter, and chocolate for a Snickers-like bar. Sweet and satisfying with minimal ingredients.
dessertamerican🍪 sheet pan⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 12 ounce fresh Medjool Dates, pitted
- 1/2 cup sugar free peanut butter
- 1 cup Lily's sugar free semi-sweet chocolate
- 1/8 teaspoon flaked sea salt
At a glance
PER SERVING · TIME 140M
CAL 6%·PRO 5%
CARBS 18G58% OF CAL
5G FIBER0G ADDED12G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 6G47% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 33mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.