Lil' Luna · by Kristyn Merkley★ 5.0 (11)
Date Balls
NUTRITION · PER SERVING70M COOK
CAL 9%·PRO 3%
CARBS 22G48% OF CAL
3G FIBER2G ADDED16G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 11G55% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made from dates, pecans, and coconut with a touch of vanilla. A naturally sweet and healthy snack or light dessert.
dessertamerican⚙️ food processor🍪 sheet pandairy freegluten freeveganvegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups pecans
- 1 cup sweetened coconut
- 2 cups medjool dates, (pitted)
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 70M
CAL 9%·PRO 3%
CARBS 22G48% OF CAL
3G FIBER2G ADDED16G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 11G55% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 23mg
- Total sugar
- 18g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 23mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.