Belly Full · by Amy Flanigan★ 5.0 (10)
Date Balls
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 6%
CARBS 12G39% OF CAL
2G FIBER1G OTHER8G TOTAL SUGAR
FAT 8G60% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized no-bake energy balls sweetened naturally with dates and almond butter, studded with chocolate chips and nuts. Portable, high-fiber, and vegan.
dessertamericanbaked good⚙️ food processor🍪 sheet pandairy freegluten freeveganvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 22- 8 ounces medjool dates (, pitted and chopped )
- 3/4 cup almonds
- 1/2 cup walnuts
- 1/4 cup mini chocolate chips
- 1/2 cup almond butter
- 1 teaspoon vanilla
- pinch sea salt
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 6%
CARBS 12G39% OF CAL
2G FIBER1G OTHER8G TOTAL SUGAR
FAT 8G60% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 0mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 37mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 0.2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.