Seasons and Suppers · by Jennifer Maloney★ 5.0 (1)
Date and Nut Chews
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 4%
CARBS 24G63% OF CAL
1G FIBER4G OTHER19G TOTAL SUGAR
FAT 6G36% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buttery, chewy squares filled with dates, nuts, and a hint of cinnamon. A classic snack perfect for lunchboxes or bake sales.
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View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/4 cups light brown sugar (well-packed)
- 1/4 cup butter (softened)
- 1 1/2 large eggs (beaten *see Note 1 below)
- 1/2 teaspoon vanilla
- 3/4 cup all-purpose flour (spooned and levelled)
- 1 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/8 teaspoon salt
- 1/8 teaspoon orange zest (optional)
- 1/2 cup dates (pitted and chopped)
- 1/2 cups pecans or walnuts (chopped (I prefer pecans))
- Icing/confectioners' sugar (for dusting after baking and cooling)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 4%
CARBS 24G63% OF CAL
1G FIBER4G OTHER19G TOTAL SUGAR
FAT 6G36% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 43mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 10mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.