Minimalist Baker · by Minimalist Baker★ 4.9 (82)
Dark Chocolate Quinoa Breakfast Bowl
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 19%
CARBS 63G64% OF CAL
7G FIBER26G SUGAR29G OTHER
FAT 12G27% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple dark chocolate quinoa bowl naturally sweetened with maple syrup and topped with berries and banana. A healthy, plant-based breakfast or snack.
mainamericanbowl⚡ microwave🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked white quinoa
- 1 cup unsweetened almond milk ((plus more for serving))
- 1 cup coconut milk ((light canned, or the beverage in a carton))
- 1 pinch sea salt
- 2 Tbsp unsweetened cocoa powder
- 2-3 Tbsp maple syrup or coconut sugar
- 1/2 tsp pure vanilla extract ((optional))
- 3-4 squares vegan dark chocolate ((roughly chopped))
- Mixed berries
- Sliced banana
- Coconut sugar
- Hemp seeds or chia seeds
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 19%
CARBS 63G64% OF CAL
7G FIBER26G SUGAR29G OTHER
FAT 12G27% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 53mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 152mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.