Sweet Peas and Saffron · by Maggie Mayoza
Dark Chocolate Pistachio Bars
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 18%
CARBS 22G32% OF CAL
3G FIBER8G OTHER11G TOTAL SUGAR
FAT 17G56% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake protein bar combining pistachio, dark chocolate, and tahini flavors. High in protein with a dessert-like taste, these are ideal for meal prep snacking.
dessertamericanbaked good⚙️ food processor⚡ microwave🥧 baking dishgluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup protein powder (plain, vanilla, or chocolate)
- 1 cup rolled oats
- 3/4 cup pistachio butter
- 1/4 cup tahini
- 1/4 cup honey (or maple syrup)
- 1/4 cup pistachios (or other nuts)
- 2 tablespoon coconut oil
- 1/4 cup dark chocolate (best quality you can get)
- 1/3 cup dark chocolate
- 1 tablespoon coconut oil
- 2 tablespoons pistachios
- sea salt
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 18%
CARBS 22G32% OF CAL
3G FIBER8G OTHER11G TOTAL SUGAR
FAT 17G56% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 9mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.