Minimalist Baker · by Minimalist Baker★ 4.9 (102)
Dark Chocolate Hemp Energy Bites
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 6%
CARBS 10G29% OF CAL
2G FIBER7G SUGAR1G OTHER
FAT 10G69% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy energy bites made with dates, walnuts, cacao, hemp seeds, and almond butter. A protein-packed sweet snack.
dessert⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup packed pitted dates ((medjool is best))
- 2 cups raw walnuts
- 6 Tbsp cacao powder or unsweetened cocoa powder ((plus more for rolling))
- 3 Tbsp hemp seeds ((plus more for rolling))
- 1/4 tsp sea salt
- 3 Tbsp creamy almond butter ((or other nut or seed butter))
- 1 Tbsp melted coconut oil ((optional // for extra fudgy texture))
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 6%
CARBS 10G29% OF CAL
2G FIBER7G SUGAR1G OTHER
FAT 10G69% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 0mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 26mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 0.5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.