A Pinch of Healthy · by Marjorie @APinchOfHealthy
Dark Chocolate Bark
NUTRITION · PER SERVING110M COOK
CAL 10%·PRO 6%
CARBS 20G42% OF CAL
15G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 15G72% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A salted dark chocolate bark scattered with pumpkin seeds and cashews. A simple, crunchy-textured treat with the richness of dark chocolate and the crunch of nuts and seeds.
dessertamerican🍪 sheet pan🍲 stockpot🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 10 ounces dark chocolate chips ((1 bag, any size will work))
- 1/2 cup pumpkin seeds (raw, unsalted is what I am using)
- 2/3 cup cashew (pieces)
- pinch coarse salt (optional, I am using pink Himalayan. Skip if your nuts are already well-salted)
At a glance
PER SERVING · TIME 110M
CAL 10%·PRO 6%
CARBS 20G42% OF CAL
15G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 15G72% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 31mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 14mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.