Dassana's Veg Recipes · by Dassana Amit★ 4.8 (39)

Dal Bukhara Recipe

Name: Dal Bukhara Recipe
Prep time: 480 min
Cook time: 120 min
Total time: 600 min
Yield: 6
Cuisine: indian
Ingredients: 1.5 cups whole black gram (or whole urad dal (black matpe, urad bean)); 250 grams tomatoes (or 3 medium to large tomatoes); 2 teaspoons ginger garlic paste (or 1 inch ginger + 4 to 5 medium garlic cloves- crushed finely in a mortar-pestle); 1 teaspoon Kashmiri red chili powder or deghi mirch (- if using a hotter variety then use ½ teaspoon); ½ teaspoon garam masala; 90 to 100 grams white butter (or regular butter - about 6 to 7 tablespoons white butter); 7 to 8 tablespoon light cream (or 25% to 30% fat or 3 to 4 tablespoons heavy whipping cream); 4.5 to 5 cups water (for pressure cooking the lentils); 1 to 1.5 cup water (- to be added later); 1 inch ginger (- julienned for garnish, optional); 1 tablespoon butter ( or cream for garnishing, optional); salt (as required)

NUTRITION · PER SERVING600M COOK

CAL 15%·PRO 21%

CARBS 3G4% OF CAL

10G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR

FAT 18G53% OF CAL

10G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A rich, slow-cooked creamy lentil dal with whole black gram, butter, cream, and tomatoes. Deeply flavored and luxurious, a North Indian classic.

mainindianbeansgluten freevegetarian

View the full recipe on Dassana's Veg Recipes →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

1.5 cups whole black gram (or whole urad dal (black matpe, urad bean))
250 grams tomatoes (or 3 medium to large tomatoes)
2 teaspoons ginger garlic paste (or 1 inch ginger + 4 to 5 medium garlic cloves- crushed finely in a mortar-pestle)
1 teaspoon Kashmiri red chili powder or deghi mirch (- if using a hotter variety then use ½ teaspoon)
½ teaspoon garam masala
90 to 100 grams white butter (or regular butter - about 6 to 7 tablespoons white butter)
7 to 8 tablespoon light cream (or 25% to 30% fat or 3 to 4 tablespoons heavy whipping cream)
4.5 to 5 cups water (for pressure cooking the lentils)
1 to 1.5 cup water (- to be added later)
1 inch ginger (- julienned for garnish, optional)
1 tablespoon butter ( or cream for garnishing, optional)
salt (as required)

At a glance

PER SERVING · TIME 600M

CAL 15%·PRO 21%

CARBS 3G4% OF CAL

10G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR

FAT 18G53% OF CAL

10G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 8h
Cook: 2h
Sodium: 314mg
Total sugar: 2g
Added sugar: 0g

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 144mg
Calcium: 59mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 480M
SODIUM: 314MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Dal Bukhara Recipe

Nutrition & ingredients

Ingredients

At a glance