Ministry of Curry · by Archana Mundhe★ 5.0 (5)
Dal Bukhara (Creamy with Smokey Tandoor Flavor!)
NUTRITION · PER SERVING320M COOK
CAL 8%·PRO 15%
CARBS 24G59% OF CAL
5G FIBER15G OTHER3G TOTAL SUGAR
FAT 6G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dal Bukhara is a creamy, slow-cooked lentil dish infused with smoky tandoor flavor from charcoal and ghee. It's rich, warming, and traditionally served with naan or rice.
mainindiancurrybeans🥘 pressure cookergluten freevegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1⅓ cup Whole Urad ((also known as black matpe or black gram beans))
- 4 cups Water
- 2 Plum Tomatoes (pureed or 1 cup tomato puree)
- 2 teaspoons Ginger Paste
- 2 teaspoons Garlic Paste
- 1 teaspoon Kashmiri Red Chili Powder
- 3 teaspoons Kosher Salt
- 2 tablespoons Butter
- ⅓ cup Cream
- ½ teaspoon Garam Masala (optional )
- 1 tablespoon butter
- 1 piece of charcoal
- ¼ teaspoon ghee
At a glance
PER SERVING · TIME 320M
CAL 8%·PRO 15%
CARBS 24G59% OF CAL
5G FIBER15G OTHER3G TOTAL SUGAR
FAT 6G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 1h 20m
- Sodium
- 948mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 179mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.