
Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Dairy-Free White Chicken Chili
NUTRITION · PER SERVING45M COOK
CAL 36%·PRO 93%
CARBS 65G36% OF CAL
19G FIBER0G ADDED6G INTRINSIC39G OTHER6G TOTAL SUGAR
FAT 33G41% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming white chicken chili made creamy without dairy, loaded with chicken, green chilies, beans, and corn. Finished with avocado and lime, it's comforting and tangy, perfect for casual dinners or game day.
mainamericansoupchicken🥄 saucepan🌀 blender
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 1 small diced white onion
- 2 cloves of garlic, crushed
- 2 cups low sodium chicken broth
- 4 oz can of green chilis
- 1 tsp ground cumin
- 1 tsp chili powder
- 2 15 oz cans of white kidney beans, drained (cannellini beans)
- 1 cup corn (frozen, fresh, or canned)
- 2 cups cooked shredded or chopped chicken (we use rotisserie)
- salt and pepper (to taste)
- regular or non-dairy cheese
- lime wedges
- jalepeno slices
- sliced or diced avocado
- tortilla chips
At a glance
PER SERVING · TIME 45M
CAL 36%·PRO 93%
CARBS 65G36% OF CAL
19G FIBER0G ADDED6G INTRINSIC39G OTHER6G TOTAL SUGAR
FAT 33G41% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1342mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1171mg
- Calcium
- 423mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
