Making Thyme for Health · by Sarah Rotavera
Dairy-free Vanilla Protein Ice Cream (Ninja Creami)
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 22%
CARBS 10G32% OF CAL
1G FIBER0G OTHER8G TOTAL SUGAR
FAT 5G36% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple frozen tofu dessert sweetened with honey and vanilla, blended smooth. Creamy ice cream texture with significant protein per serving.
dessertamericantofu🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 14 ounces extra firm tofu (drained)
- 24 ounces vanilla protein drink (see notes for substitutions)
- 1 teaspoon vanilla extract
- 2-3 tablespoons honey (or pure maple syrup)
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 22%
CARBS 10G32% OF CAL
1G FIBER0G OTHER8G TOTAL SUGAR
FAT 5G36% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 68mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 178mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.