The Real Food Dietitians · by Simply Nourished Recipes★ 5.0
Dairy-free Vanilla Bean Ice Cream
NUTRITION · PER SERVING30M COOK
CAL 67%·PRO 35%
CARBS 152G45% OF CAL
10G FIBER0G ADDED0G INTRINSIC0G OTHER153G TOTAL SUGAR
FAT 85G57% OF CAL
75G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, dairy-free vanilla ice cream made with coconut milk and sweetened with honey. Rich and smooth without eggs, nuts, or refined sugar.
dessertamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 14-ounce cans full-fat coconut milk
- ½ cup honey
- ½ tsp. vanilla bean powder or 1 tsp. vanilla extract
- Pinch of sea salt
- 1 ½ Tablespoons (1 scoop) Vital Proteins Grass-fed Gelatin (Buy it here)
- ½ cup boiling water
At a glance
PER SERVING · TIME 30M
CAL 67%·PRO 35%
CARBS 152G45% OF CAL
10G FIBER0G ADDED0G INTRINSIC0G OTHER153G TOTAL SUGAR
FAT 85G57% OF CAL
75G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 84mg
- Total sugar
- 153g
- Added sugar
- ≥139g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 966mg
- Calcium
- 91mg
- Iron
- 14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.