The Endless Meal · by Kristen Stevens★ 4.8 (52)
Dairy-Free Tortellini Soup with Creamy Cashew Cream
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 31%
CARBS 45G49% OF CAL
4G FIBER30G OTHER11G TOTAL SUGAR
FAT 15G36% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tortellini soup made with cashew butter instead of cream, finished with spinach. It's cozy and satisfying, ready in just 25 minutes.
mainitaliansoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon avocado oil
- 1 medium onion (minced)
- 3 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- 4 tablespoons tomato paste
- 28 ounce can of diced tomatoes
- 4 cups stock (see notes)
- 12 ounces refrigerated (fresh) tortellini (about three generous cups - see notes)
- 4 tablespoons cashew butter + 1 cup warm water
- Sea salt and pepper (to taste)
- 5 ounces baby spinach
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 31%
CARBS 45G49% OF CAL
4G FIBER30G OTHER11G TOTAL SUGAR
FAT 15G36% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 693mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 655mg
- Calcium
- 164mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.