The Real Food Dietitians · by The Real Food Dietitians
Dairy-free Mint Chocolate Chip Ice Cream
NUTRITION · PER SERVING260M COOK
CAL 16%·PRO 8%
CARBS 28G33% OF CAL
3G FIBER0G OTHER24G TOTAL SUGAR
FAT 25G70% OF CAL
22G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dairy-free mint chocolate chip ice cream made with coconut milk and spinach for color. Sweetened with honey and kept soft with gelatin for easy scooping.
dessertamerican🥧 baking dish🌀 blenderdairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cans full-fat coconut milk
- 1 handful fresh spinach
- ½ cup fresh mint leaves
- Scant ½ cup honey
- ½ tsp. pure vanilla extract
- ¼ cup boiling water
- 2 tsp. Vital Proteins Grass-fed Beef Gelatin
- 3 Tbsp. mini chocolate chips or chocolate shavings
At a glance
PER SERVING · TIME 260M
CAL 16%·PRO 8%
CARBS 28G33% OF CAL
3G FIBER0G OTHER24G TOTAL SUGAR
FAT 25G70% OF CAL
22G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4h
- Sodium
- 27mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.