Lexi's Clean Kitchen · by Lexi★ 5.0 (2)
Dairy Free Mashed Potatoes (Paleo + Vegan)
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 8%
CARBS 29G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER0G TOTAL SUGAR
FAT 10G43% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes made with chicken broth and olive oil instead of cream and butter. A lighter, dairy-free take on this classic comfort side.
sideamerican🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs. yellow or red potato (scrubbed and cut to medium dice (see note))
- 1/2 cup plus 2 tablespoon vegetable or chicken broth
- 3 tablespoon olive oil
- 3/4 teaspoon fine sea salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon onion powder
- 1 scallion (finely sliced (for garnish))
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 8%
CARBS 29G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER0G TOTAL SUGAR
FAT 10G43% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1047mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 21mg
- Calcium
- 5mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1047MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.