From Our Hearts to Your Hands
Dairy-Free Mango Lassi
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 16%
CARBS 44G72% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER37G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled yogurt-based drink blended with mango and cardamom, finished with toasted almonds for texture. This Indian lassi is naturally sweet and aromatic, perfect as a refreshing breakfast beverage or light snack.
drinkindian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 containers (5.3 oz.) dairy free vanilla yogurt
- 1 ½ cups diced mango (fresh or frozen)
- ½ cup Almond Breeze Original Almondmilk
- ¼ tsp. ground cardamom
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 16%
CARBS 44G72% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER37G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 180mg
- Total sugar
- 37g
- Added sugar
- ≥16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 573mg
- Calcium
- 244mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.