Meaningful Eats · by Erin Collins★ 5.0 (5)
Dairy-Free Lasagna (with Meat Sauce!)
NUTRITION · PER SERVING150M COOK
CAL 15%·PRO 27%
CARBS 20G26% OF CAL
3G FIBER11G OTHER6G TOTAL SUGAR
FAT 20G61% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of lasagna noodles with rich meat sauce and creamy cashew-based white sauce. A dairy-free take on the classic that's equally comforting and indulgent.
mainitaliancasserolepastabeef🥧 baking dish⚡ microwave🔥 oven🌀 blenderdairy freegluten free
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 tablespoons olive oil
- 1 yellow onion (diced)
- 1 pound ground beef
- 2 cloves garlic (minced)
- 1 14.5oz can petite diced tomatoes
- 2 15oz cans tomato sauce
- 1/2 cup water
- 3 bay leaves
- 1 1/2 teaspoons dried basil
- 1 teaspoons granulated sugar
- 1 teaspoon Italian Seasoning
- 1 teaspoons salt or to taste
- 9-10 ounces lasagna noodles (I recommend Cappello's lasagna sheets (they're gluten-free!) see note)
- 1 cup raw (unsalted cashews)
- 1 cup water
- 2 tablespoons cornstarch ( or arrowroot powder)
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 3 eggs
At a glance
PER SERVING · TIME 150M
CAL 15%·PRO 27%
CARBS 20G26% OF CAL
3G FIBER11G OTHER6G TOTAL SUGAR
FAT 20G61% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 40m
- Sodium
- 901mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 901MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.