The Real Food Dietitians · by Jessie Shafer★ 5.0
Dairy-Free Fudgesicles
NUTRITION · PER SERVING12M COOK
CAL 11%·PRO 5%
CARBS 9G18% OF CAL
3G FIBER3G ADDED3G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 21G86% OF CAL
18G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chocolate popsicles made from coconut milk, cocoa, and honey without any dairy. A decadent frozen treat that kids and adults alike will enjoy.
dessertamerican🥄 saucepandairy freegluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 15-ounce cans full-fat coconut milk*
- 2 tablespoons honey (use maple syrup or agave nectar for vegan pops)
- 1/4 cup unsweetened cocoa powder
- 1 tablespoon cornstarch or arrowroot powder (optional) – see note below
- 1 teaspoon pure vanilla
- 2-ounce or 3-ounce popsicle molds**
At a glance
PER SERVING · TIME 12M
CAL 11%·PRO 5%
CARBS 9G18% OF CAL
3G FIBER3G ADDED3G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 21G86% OF CAL
18G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 13mg
- Total sugar
- 6g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 17mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.