Making Thyme for Health · by Sarah Rotavera★ 5.0 (1)
Dairy-free Frozen Yogurt Bars (Vegan Yasso Bars)
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 13%
CARBS 18G35% OF CAL
12G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 16G68% OF CAL
10G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen yogurt bars with peanut butter, protein, and chocolate made from just six ingredients. A healthy, protein-packed frozen treat perfect for warm days.
dessertamerican⚡ microwave🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ cups plain unsweetened Greek yogurt (dairy-free; can also use non-Greek yogurt)
- ½ scoop protein powder (optional; see notes)
- 1 tablespoon almond or peanut butter (optional; see notes)
- 1 tablespoon pure maple syrup
- 5 ounces dark chocolate chips
- 2 tablespoons unrefined coconut oil
- ¼ cup crispy quinoa
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 13%
CARBS 18G35% OF CAL
12G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 16G68% OF CAL
10G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 85mg
- Total sugar
- 2g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.