Dairy-Free Chicken Rice Casserole (Gluten-Free)
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Meaningful Eats · by Erin Collins★ 5.0 (6)

Dairy-Free Chicken Rice Casserole (Gluten-Free)

NUTRITION · PER SERVING70M COOK
CAL 21%·PRO 40%
CARBS 58G56% OF CAL
3G FIBER50G OTHER5G TOTAL SUGAR
FAT 12G27% OF CAL
2G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy chicken and rice casserole made without dairy, using a cashew-based sauce. Naturally gluten-free and loaded with vegetables and rice.

mainamericancasserolechickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 3/4 cup cashews
  • 2 tablespoons olive oil (or dairy-free butter)
  • 4 shallots (minced)
  • 4 oz cremini mushrooms (finely chopped)
  • 3 cloves garlic (minced)
  • 2 tablespoons gluten-free flour
  • 4 cups chicken stock (divided)
  • 1-2 teaspoons gluten-free soy sauce (or coconut aminos for soy-free)
  • 1/2-1 teaspoon hot sauce (depending on how spicy you like it)
  • 3 cups cooked brown rice (preferably cooked in chicken stock/broth)
  • 2 cups cooked shredded chicken (I prefer rotisserie chicken)
  • 3 cups broccoli (chopped into small florets)
  • 1 cup dairy-free cheese (optional) (I like violife cheddar shreds)
  • 1/2 teaspoon salt/pepper
  • 1 1/2 cups gluten-free bread crumbs ((or crushed gluten-free corn chips))
PREP
20M
SODIUM
646MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.