The Real Food Dietitians · by Stacie Hassing★ 5.0
Dairy-Free Almond Butter Banana Nice Cream
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 22%
CARBS 57G46% OF CAL
8G FIBER15G OTHER34G TOTAL SUGAR
FAT 29G52% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A frozen nice cream made from blended bananas and almond butter, ready in 10 minutes. Dairy-free and naturally sweet, it's a simple summer treat.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 frozen bananas (slice into chunks before freezing)
- 1/2 cup of unsweetened non-dairy milk of choice
- 1/2 cup almond butter (or nut butter of choice)
- 2 tsp. vanilla extract
- 1/4 cup mini chocolate chips
- 1/4 cup chopped nuts
- Granola or crumbled cookie
- Diced fruit such as cherries, strawberries or raspberries
- Granola or crumble cookie
- Mini chocolate chips
- Chopped nuts
- Banana slices
- Chocolate drizzle
- Whipped topping
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 22%
CARBS 57G46% OF CAL
8G FIBER15G OTHER34G TOTAL SUGAR
FAT 29G52% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 60mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.